benefits of lipton green tea | Is Green Tea really Healthy?

What are the benefits of Lipton green tea? And is Green tea healthy? let us see all the possible benefits from green tea.


It's not just a cup of tea, its therapy - One Sip at a Time. Lipton Green Tea is not just a regular cup of chai, we believe it's a therapy for your body. There are lots of benefits of Lipton green tea which we will discuss later in the article. 
benefits of lipton Green tea TheNutriFly

Green Tea Is one of the most ancient drinks used for its wonderful health benefits.  Discovered in ancient China thousands of years ago, green tea and matcha are still used today for their medicinal properties.
we highly recommend drinking green tea daily for acne treatment, weight loss, skin health, organ health, brain function, and overall health.

List of benefits of Lipton Green Tea

1. Green tea is known as one of the healthiest drinks in the world. Drinking this every day has some powerful health benefits for the human body.

2. Green tea leaves are taken from the plant known as Commelias Sinesis. 
These can be used fresh or dried and are steeped in hot water to make a herbal tea.

3. Many people use green tea for acne and a powerful skin can also apply cold green tea to the skin with a cotton ball to quickly dry out pimples and spots.

4. If you are trying to lose weight then it is recommended to drink herbal teas regularly. Green tea rich antioxidants such as(eggs) which help the body to balance its blood sugars. Green tea also has small amounts of caffeine which can boost metabolism and activate a higher rate of fat burning.

5. This is the green pigment found in plants which helps to detoxify the liver and remove harmful toxins from the body.

6. If you suffer from a mental focus or find yourself feeling drained often, then drinking green tea can help. G
reen tea helps the brain to make faster connections between neurons.

7. Many people drink green tea to help their body in fighting cancer or radiation sickness.

8. As we get older, dangerous free radicals can cause damage to the body. 
This helps in eye disorders diabetes and many more illnesses.

9. If you do not like the taste of green tea you can purchase green tea capsules or tablets. These are easier to take. A great way to boost your health.

10. Applying a cold compress soaked in green tea to the eyes can reduce puffiness and bags. It also soothes eye strain and tension if they feel itchy or dry.

11. Drinking 1-2 cups a day can help to keep your mouth healthy and fresh.

12. Green tea makes your skin younger and more healthy. Green tea also helps your hair look beautiful.

Benefits of lipton green tea TheNutriFly

You should take green tea in your daily diet. If you take green tea daily you will notice many other health benefits.

Benefits of lipton green tea TheNutriFly Benefits of lipton green tea TheNutriFly

Those were the benefits of Lipton green tea, but there are people who say green tea causes skin cancer, but drinking 2-3 cups everyday unlikely to cause harm. In fact, the anti-inflammatory properties of green tea good for repairing DNA and reduce skin cell damage caused by UV rays or sun damage. Simply get improved skin with Lipton green tea or any of your favorite brand.


Can I drink green tea at night?
Antioxidants and compounds present in green tea make it a perfect healthy drink. There is no harm in drinking green tea at night. In fact, theanine present in green tea is a good sleep-inducing component.

Can I drink green tea on an empty stomach?
obviously not! drinking green tea while your stomach is empty can upset your stomach. It produces acid which can lead to nausea, stomach ache, or constipation.

When can I drink green tea?
for the benefits of Lipton green tea, it is recommended to drink it after you eat something or between meals.


Author and Editor

Hi everyone, our goal at TheNutriFly is to make the lives more easier. We focus on Health, Beauty, Fashion, Lifestyle and Entertainment. We do thorough research before sharing the information with our audience. The information shared here at TheNutriFly is not intended to be a substitute for professional medical advice, diagnosis, or treatment.


  1. Vitamin B1, C, and caffeine in green tea can promote gastric secretion and help digestion and fat elimination. The catechins in green tea have the effects of anti-oxidation, increase metabolism, and scavenge free radicals. It can activate protein kinase and triglyceride lipase through many actions to reduce the accumulation of fat cells, thus achieving weight loss. Therefore, drinking green tea often can achieve the effect of accelerating fat consumption and strengthening healthy weight loss.
    Green tea weight loss in 1 month